Gear Up Physical Therapy and Wellness

Highly Recommend! I went to AJ for a running evaluation after having back pain and gait issues. After reaching a plateau with traditional PT exercises, AJ reached deep into his toolkit to customize my plan with golf exercises, which have made a huge difference. I still have some work to do before reaching 100%, but I know AJ will keep me on track to getting back to normal. Also have to call out two more things: convenience and support (the app)... AJ models his program to fit into your busy schedule. It can be hard squeezing in "one more thing," so AJ offers a flexible schedule and a single weekly session. This has worked really well because he pairs it with the app. I love how it gives me daily reminders, includes specifics (including weights and variations) for each of my exercises, provides a daily customized schedule, and includes instructional videos. The videos are super helpful so I can make sure I'm doing the exercise correctly. Can't say enough good things about the treatment I've been receiving and the encouragement and support from AJ!

After waiting months for my back and hip pain from a gym injury to heal with rest, I finally accepted the advice of my trainer and sought treatment with Gear Up Physical Therapy. AJ assessed me and came up with a treatment plan. He was patient, professional and insightful. I am now pain free with increased flexibility and strength. I am back to working out and even golfing. Thank you Gear Up for helping me get back to doing the things I love!

I’ve been struggling with pain for nearly decade. I cannot count how many physical therapists I’ve seen on two hands. While I still have a long way to go, I’ve never experienced progress like I have at Gear Up. AJ is very knowledgeable and agile - with every step forward I made it felt like I took 2 steps back in other areas of pain and he was able to quickly adapt my protocol to ensure I was progressing and feeling better all around. I’m very grateful to have found Gear Up, I’ll be continuing in their wellness plan!!

Went to Gear Up Physical Therapy for hip pain after running. After an individualized plan of care from AJ, the pain was quickly gone! Forever thankful that I can now run pain free. Thank you AJ!

AJ and Jamie are amazing. I have suffered from neck tension for almost two years with nothing fixing the problem, after a few sessions with AJ I have been able to keep it control and have not had headacheds in months now. They also treated my teenage son for a sports injury. They were patient and kind and really connected with him to make sure he understood everything that they were doing and why. Thank you both for all you are doing.

Bad shoulder injury playing baseball. I had 7 appointments with AJ. The first meeting I was unable to lift my arm over my head or even get into the pushup position. After the 7th visit I had full mobility with no pain or discomfort. Dr AJ is a pleasure to work with. Highly recommend.

Dr. AJ is professional and creates a very relaxing environment for treatment. I had a shoulder injury and visited Gear Up physical therapy. Dr. AJ is informed and stays current with industry knowledge and practices. I could not be more satisfied and will be back for any future pain! Thank you again.

I had a great experience working with AJ. I started PT with pain and limited mobility in my shoulder. After 10 weeks the pain was gone and mobility was 100% better. AJ was friendly and professional, and asked good questions when diagnosing the cause of my pain and assessing my progress. In addition to our weekly visits, AJ was always available via text if I had questions or concerns. He provided exercises that could easily be done at home. Videos showing the correct way to perform the exercises were provided via the PTEverywhere app. I highly recommend Gear Up Physical Therapy and Wellness.