G3 Physical Therapy & Wellness Center

G3 has is all; Outstanding physical therapists who have helped me not only gain mobility but have taught me how to maintain it. The Physical Therapist teach techniques to use to strengthen our bodies while healing. In the session there is equipment to use under the supervision of well trained assistance. They teach you exercises you can to at home to compliment what you can do there. It is a team effort and you are part of the team! It is a friendly, positive, clean well equipped facility. I am so thankful for Tom Hensen and the entire staff at G3!

The The Solana Beach G3 team has worked with me for the last 9 months and it has been great! I've worked on my low back injury and I feel like I have seen huge improvements being under Jazz and Toms care. The whole team here has provided excellent care to me during my time of recovery. We have implemented a lot of non linear movements, along with manual tissue work, exercises, and mobility work has had a huge impact on my back pain. The staff is always kind, respectful, focused, and caring. They play music in this location so the “vibes” are always high and the energy is positive. I would highly encourage anyone needing PT to give them a try.

My experience with G3 in Encinitas has been outstanding. Peter Diaz, my PT, guided me through an ankle injury that had persisted for 2 years. Being a lifelong runner, I was devastated that I could not run my 4 mile loop with hills anymore without pain... Peter taught me that I needed to improve my ankle MOBILITY and then strength. I had thought that my yoga practice was giving me all the mobility that I needed, but I was mistaken! Peter listened to me and understood how important running was to my mental health. He was determined to help me get back to running my favorite loop. After 2 months of PT I am now running again and getting my confidence back! Since then I've gone back to Peter to help with a shoulder injury (bad fall while skiing) and currently working on knee pain that is coming back from a surgery I had back in 2005. No matter what the injury - new or old - I trust Peter to figure it out and devise a plan to recovery. The staff is friendly as well. I've spent 2 hours a week at G3 for the last 4 months and it has been a very pleasant experience. In fact I've really gotten to know the staff and know that I'm in good hands. Thank you G3 - and a major shout out to Peter Diaz!

Best therapy ever. Their expertise and genuine caring is bar none !!! I had serious beck surgery and would not trust anyone else !!! RightWhen you walk through the door you know you're in the best of hands. Heartfelt thanks yo G3 !!!!🙏🥰👍

Just had a session with David a few days after my partial knee replacement. My impression of G3 was that it is a frenetic, noisy open space type gym, full of younger people who are very casual. I was looking for a more professional, calm, spa like atmosphere in which to heal. David is friendly but seemed uneasy as far as what to actually do during our first session, he hasn't read my scripts/notes which were sent by my surgeon, which didn't make me feel very confident in my treatment. He showed me some exercises, but kept second guessing himself as he demonstrated. He then handed me off to a younger assistant who seemed really nervous about helping me off the table after icing, so he called in another PT. It seemed to me that they are all perhaps lacking in experience.I decided to seek PT elsewhere. Visited Gaspar in Solana Beach today and it was a completely professional, yet friendly, vibe which is exactly what I need after major surgery. Today's visit with Gaspar was informative and reassuring that I'll be in good hands as I heal. I do not recommend G3 - go with Gaspar if you want excellence in physical therapy.

Exceptional care at Solana Beach G3- super friendly and competent team of professionals from Scheduling/Billing to excellent hands on care by PT’s and the assistants. I went in for vertigo from a sports injury but then stayed on to address a variety of chronic sports related issues. Tom was enthusiastic about getting me strong, flexible and back out on the water.

I feel fortunate to have found G3 Physical Therapy, and now their new location in Solana Beach. Fabulous friendly upbeat vibe keeps you coming back for the treatment you deserve. Through the course of multiple visits over the years (starting at other location) I've had the opportunity to work with multiple therapists, all worthy of recommendation. You can always ask about which therapist may, for whatever reasons, be a better match based on your therapy needs. I work with Tom, but I'm confident you'll literally be in good hands with any of them. I've experienced three other PT facilities past. Nothing bad, but not like this. I'll never settle for boring dull treatment, therapies, and movements again!

I am excited to tell about my experience with G3 in Solana Beach. After coming off almost 1 year unable to stand on my right foot due to misdiagnosis of a fracture and then falling on my injured foot, which complicated my injuries, I needed physical therapy with a philosophy of whole body range of motion to help me to reset my entire body. G3 is the place I found what I needed to help me in many ways. Their office is bright and sunny and everyone there is personable, upbeat and extremely knowledgeable not only about the specific injury you have, but the importance of proper movement of muscles that are connected to your injury. I found their whole body range of motion to be not only helpful to me and my recovery, but essential. I had the opportunity to work with Sandra and Tom as my Physical Therapists, and both are excellent. Their communication with one another in discussing my progress, and any issues I was having in my PT exercises at home, helped me to move in a consistent pace towards my recovery. Sandra and Tom were both very in tune with my progress and when they suggested the laser to help with my healing, this became a bit of a turning point for me. I want to also mention the PT assistants that help work with you in your exercises. Everyone I had personal contact with is professional, and proficient at recognizing when I was not in proper form. This is so important! I have been in a PT program before and having someone to help you to prompt you to proper form is crucial, I believe. In closing I want to say that G3 was always a bright spot in my day during my therapy There is a genuine sense of team work in everyone and you feel the optimism and genuine desire for you to succeed in your healing journey. Thank you G3! I am so very grateful to be able to walk, skip and jump again. Embrace each day with a grateful heart.