Fit PT Physical Therapy & Fitness

I started seeing Dr. Bethany virtually after recently having an unexpected c-section with my first baby. She is so personable and knowledgeable. She not only cares about the physical aspect of my care, but also the mental and emotional aspect as well.The exercises she's given so far has helped me ease back into strengthening and re-training my core, along with getting comfortable with and taking care of my incision area. The virtual option has been so convenient. I cannot recommend Fit PT enough for the high quality care they give!

Love love love - Highly recommend, such a beautiful warm welcoming space! Everyone greets you with such a kind smile and Dr Bethany is absolutely incredible! She has helped me so much with my c section scar tissue and mobility 2 years after my baby was born when I thought there wasn’t much I could do this long after. She is so knowledgeable and thoroughly explains everything and I couldn’t thank her enough!

Dr. Bethany is so knowledgeable! She clearly follows lots of research and learns about the most effective and current treatments. She has a wonderfully calm demeanor making hard conversations easier, and she is very caring and professional in the work she does! I highly recommend her to anyone who may have doubts about seeking out PT.

I had been seeing a different provider who dismissed all of my concerns, when a friend recommended Fit PT to me! So, I scheduled a free meet and greet to see if Dr. Bethany would be a good fit to transfer my care to. I had to bring my toddler to these appointments, and immediately the front desk gal said she'd love to assist with my daughter if needed during my appointments, which is such a bessing when trying to juggle the balance of motherhood and taking care of your own health and wellbeing! During the appointments, Dr. Bethany does an amazing job of listening to my needs and helping to develop a total body plan to provide relief and mobility. She also engages with my daughter and makes her feel like she's part of the experience while I'm doing exercises or having manual work done! Also, I highly recommend the massage therapist! This was the first massage that I've had where it didn't feel like a quick fix, and I'd need another massage in less than a week. She really took the time to work out the muscles and figure out what was causing the tension or tightness and providing relief and releasing those muscles! As I was leaving, she gave me a juice box. I'm 6 months pregnant, and she proceeded to tell me that after massages, there are chances of a blood sugar drop. She instructed me to drink the juice box and lots of water. I have had other massages while pregnant, and I've never felt so taken care of or had the masseuse care so much about me and my whole well-being before leaving the appointment! You can't go wrong with any of the services at Fit PT! They make sure that you are taken care of, feel comfortable and taken care of in all your health and wellness activities! So glad I took the chance on a friend's recommendation and ditched the previous provider who "didn't care" and didn't take an actual interest in me and my well being!

Fit PT has provided me with excellent care over the past couple of years. Initially, I was referred to Dr. Kaitlin by my Integrative Health Doctor (retired ob/gym doctor) for my prolapse. Prior to going to Dr Kaitlin, I was on a path for a surgical outcome. She identified what contributed to it and educated and worked with me on how to manage it. With her help, I returned confidently to downhill ski racing, biking, running and waterskiing. Thanks to Dr. Kaitlin, I truly believe surgery does not have to be in my future. Fortunately, Fit Pt and it's wonderful team have been there to help when I've had other injuries and age related stiffness in my neck. Dr Jen and Dr Kaci are very knowledgeable, they listen well and work with you to provide solutions and relief from pain. Each brings a unique perspective to sport and injury. I will gladly make the 1 hour drive from up north to their lovely new facility in Hudson. I really appreciate the care, concern and relief, being pain free that I've received from everyone at Fit PT!

I have been going to Fit PT for over 2 years now, and Dr. Kaitlin worked with me on a few issues and then I started working with Dr. Kaci and like Kaitlin, she is amazing! Dr. Kaci has been working with me since earlier this year and I just love her not only for her magic hands and treatments, but the fact that we have connected and enjoy each others company. I look forward to our sessions always! Thank you Dr. Kaci!

Kami is amazing! After my long time personal trainer retired I was nervous to find someone new. Working with Dr. Kaitlin I met Kami. She and I hit it off right away and choosing to work with her was the best thing I’ve ever done! She is phenomenal! She works to understand my goals, workout style, and always makes sure I understand the how and why of an exercise. She makes working out so much fun and she challenges me like nobody else has. I am learning and gaining so much from our workouts! Highly highly recommend her to anyone!!!

I would recommend Fit PT to anyone! I began going there when I was pregnant with my second. I was concerned it would be very “salesy” and that was not the case at all. I have taken almost all their workout classes and have always had a fabulous experience. I started going there for PT too. I joke that Dr. Kaci is going to work herself out of a job. It was so nice to do hard workouts with Kami when I was pregnant and not worry about hurting myself or causing issues after the baby was born. Kami is so supportive and knowledgeable, as well as a great motivator. Claire and Dr. Kaitlin are both wonderful pilates instructors who always made sure the exercises during the classes were compatible with pregnancy. Their team made for a smooth pregnancy, delivery and now recovery. They make you feel so taken care of and I feel very fortunate to have found them!