Exchange Physical Therapy Group Uptown Hoboken

An incredible PT practice that supported and helped me throughout my entire pregnancy journey. Extremely professional, while maintaining great bedside manner (and fun!). I was able to get the pain relief I needed, while learning invaluable techniques for the future. I highly recommend Dr. Lauren, a pelvic floor and core specialist, who is so knowledgeable about pregnancy and beyond. All of the doctors at this location are so great to work with. The front desk is always super helpful, making scheduling a breeze. Overall cannot say enough good things about Exchange PT in uptown Hoboken!

I’ve been going there for years for various physical therapy issues, including post-surgery rehabilitation. The entire team is fantastic—very thorough and also very nice. They actually make you want to come and do PT, which is quite a feat! They’re very involved—they even help each other do PT, practicing what they preach, which is always reassuring. They’re also very patient and always take the time to answer any questions you may have! So don’t hesitate and ask away!

I fractured my back and have been going here for physical therapy for a few months. This was my first PT experience and first injury and I wouldn’t want to go anywhere else. I’ve been seeing Lauren but have also seen Daniella and Alex and everyone is so amazing. They’ve helped reduce my pain and got me back to working out daily again. Everyone is so friendly, helpful, welcoming and I genuinely enjoy coming here for sessions.

Dr. Alex is the best of the best! From the minute you step into the clinic, her cheery demeanor and clear professional aptitude put you right at ease. On numerous occasions, Dr. Alex has treated my neck/back pain and jaw tension with dry needling -- I so appreciate her attention to detail, step-by-step explanations, and ability to ease my pain. Cheers to the whole EPTG Uptown team for such a positive PT experience.

I had to going to the Hoboken uptown location for nerve pain i over the last few months and the treatment has helped me get better each week. Jaylin has been fantastic! She has helped make a specialized program for me with dry needling and cupping that has helped reduce my nerve pain. I’d highly recommend!

I began working with Daniella shortly after a full ACL reconstruction after a skiing injury. She has provided me with the motivation necessary to continue on through a tough journey. Her discussion of her own experiences and her deep knowledge has provided me with a level of comfort that has encouraged me to improve. She has been instrumental to my recovery. I would highly recommend Exchange Physical Therapy to anyone in need of their services. The entire crew during my sessions creates an uplifting and fun environment that makes you want to go more often. They are understanding, flexible, and are genuinely happy to see your recovery succeed. PS: She also plays great music during sessions.

My experience at EPTG Uptown with Lauren, the pelvic floor physical therapist, has been a 6-star experience. Lauren is very knowledgeable and caring, with a true desire to help. She has been dedicated to only me in each of our sessions, and is extremely attentive to all of my questions and concerns. Additionally, the receptionists are extremely helpful in scheduling and clarifying the billing process. I would recommend Lauren and EPTG Uptown to anyone.

When I found out I needed to get ACL surgery two months before my wedding I was a wreck but EPTG Uptown, and specifically Dr. Daniella, have been instrumental in making my rehab not only successful but also enjoyable! Her patience with my many questions, extensive knowledge, and general positive outlook on the situation have me back and feeling better than ever. Can't thank her and the team enough. HIGHLY RECOMMEND!!!