Evolve Rehabilitation and Pilates

I've been having private sessions with Tony Waters for several years now. After living with polycystic kidney and liver disease since I was born, I was finally able to receive a liver and kidney transplant in March of 2019. However, after the transplant, my body was a wreck and I desperately needed expert physical therapy and Pilates Rehab. Since I've been seeing Tony, I have more core strength, more flexibility, and able to do regular activities of daily living without the struggle I had before. Tony has been a godsend and I will be forever grateful for all his expert help in restoring me back to to some semblance of physical normality.

As a guy, I thought running and lifting weights would rejuvenate my body. I was just partly correct. And I’m a surgeon, but clueless about how to heal years of injuries and weak muscles. Then I looked into Pilates. Professional core development and mind/body communication is really the true foundation to body/spirit balance. My coach, Ms Catalano, is not only an incredible biodynamics expert, she’s also able to perfectly detect my specific problems. And , of course, adjust my movements with simple, easy to understand vocal corrections. She is so good, I fly over 1800 miles to have her help me rebuild, repair and experience a better life. She has given me hope and direction. And she’s the most modest, sweetest person you’ll ever meet. 🩰

Super strong Pilates Practice! Just love this place and all the instructors. Tony Waters runs a clean, high caliber studio.