Empower Physio & Training

Can’t recommend Kelsey enough. A group of us just wrapped up her inaugural 8-week winter conditioning course and I’ve never felt more prepared to hit the slopes. It was an excellent course prepared by an awesome physical therapist. Kelsey will be my first stop for any physical therapy / conditioning needs going forward.

I can't recommend Kelsey highly enough! She has been instrumental in my recovery journey, providing exceptional care and guidance every step of the way. Her expertise in strengthening exercises and dry needling has not only helped me recover from my injuries (she has treated me for multiple) but also empowered me to continue training safely. Kelsey's personalized approach, attention to detail, and genuine care for her patients set her apart. Thanks to her, I'm back on track and stronger than ever. Kelsey is truly amazing! I plan to continue to working with her or many years to come!

Kelsey is awesome! My first appointment with her was a 30 minute recovery session - after hiking my first 14er of the season my thighs were killing me - I could barely go down stairs! While she shared information about how dry needling can be helpful, I expressed some discomfort in trying this for the first time and we decided to do cupping / massage and resistance stretching. After my appointment I of course had some soreness but I could WALK normally and my soreness went away by the next day (I even went mountain biking the same night!). Kelsey is so knowledgable and helpful, and she is very empathetic and connects with how I am feeling mentally as well as physically. I look forward to working with her on a more regular basis soon!

Highly recommended! Kelsey was able to fit me for a visit so I could continue my PT while on a family trip to Colorado. She is very knowledgeable, personable, and effective. In the subsequent few days since my visit, I am feeling much better.

Kelsey was instrumental in getting me ready for labor and delivery. She was so knowledgeable, answered all my questions and concerns, and was easy to work with remotely. I felt comfortable and confident with my exercise progress and knew I had wonderful and needed accountability with her. I highly recommend working with Kelsey!

Kelsey was so knowledgeable about different methods to improve my illness/injury. Her techniques helped me to return to exercise quickly and with long lastly results. I rate her excellent

I’ve had 9 orthopedic surgeries throughout my life, so I’ve had a lot of physical therapists. Kelsey is the best PT I have ever had. She keeps me in the game, as I am running ultra trail races in the marathon, 50k, and 100k distances. She is also a strength coach which I believe gives her a great perspective and approach to physical therapy. She is a great listener. I would highly recommend her!

Dr. Kelsey is knowledgeable and passionate about the well-being and recovery of her patients. As an endurance athlete, I've appreciated her commitment to treating my injury, preventing future injuries and minimizing my down time away from training. Dr. Kelsey is committed to providing affordable, high quality Physical Therapy services to our rural community. I highly recommend her services.