Cosmos Physical Therapy & Wellness

I started receiving treatment at Cosmos Physical Therapy after a car accident in January, and I can't speak highly enough of my experience with Trenton for neck and back pain. His professionalism and expertise were evident from the start, but what truly stands out is his ability to explain complex medical concepts in simple terms, making it easy for me to understand and follow his treatment recommendations at home. Trenton was thorough, compassionate, and always takes the time to address my concerns, tailoring his approach to my specific needs. Thanks to his guidance, I've seen significant improvement in my pain. The office is easy to locate and has all the equipment needed to get back to my normal. I would highly recommend Cosmos Physical Therapy and Trenton to anyone needing physical therapy.

I came to see Trenton to look into a sharp pain that would not go away after 2 weeks. I felt at ease immediately with his professionalism and his attentiveness as he asked questions to figure out potential root causes. His expertise was on full display when he tried to diagnose the root cause from my very sparse descriptions to the best of my memory for about 5-10 minutes. He took on the unknown with stride and eventually we started the physical treatment, which was a mixture of a deep tissue massage and feeling around the problem area in my neck/spine, to analyze my physical condition and pinpoint the specific root cause. After about 15-20 minutes, I was amazed to find that my sharp pain had dulled out and he felt confident about what was going on. What topped off my great experience was that he was very transparent throughout his treatment. Trenton really focused on the quality of his care and wanted to do as much as he could so I wouldn't have to come back (and to clarify: only because he wants me to be fully recovered, not because he didn't want to treat me anymore haha). Already feeling better from the treatment, we moved to the open floor area during which he explained and practiced certain stretches and activities I could do to self-treat my problem area. Then we ended the session with an explanation on the skeleton model to understand the specifics of my condition even further, which he made it very easy to listen to and understand without being confused about complicated medical terms. Overall, Trenton was extremely thorough, transparent, professional, and friendly, and he made me feel very comfortable knowing that I have a trusted health professional to always come back to in the future. I highly recommend him to anyone seeking top-quality care for your physical health needs!

Can’t say but good things about Trenton. Physical therapy was my last resort to deal with my chronic pain. And it was the best thing I could’ve done. I highly recommend Trenton a million times over. After each session, I feel pain relief and I’m able to function. Trenton truly cares about you and will do everything to find a solution or manage your pain. Glad I found him and will continue going to him :)

Let me just start out with (AMAZING) I highly highly recommend Trenton. He’s amazing everything from his set up to his bedside manner and amazing skills. He’s definitely a person that is hard to come by. I really wish there were more people that came is hard to get this good help Now days . Everyone should come here best experience hands-down!

I tore my ACL, MCL, and both menisci while skiing a couple weeks ago and needed to start prehab before knee reconstruction surgery per doctor's orders ASAP. Trenton managed to see me promptly at the clinic to get started right away. A few notable things about the appointment: 1) I didn't feel rushed at all and Trenton spent plenty of time educating me on what exactly happened with my knee and what the treatment plan would look like to get me prepared for surgery. 2) Trenton gave me clear instructions on how to do my exercises and what I could do at home to modify them as needed 3) Trenton provides personalized attention and watched me do my exercises to make sure I was doing them correctly. He provided feedback to correct the movements to ensure I was getting the most out of my exercises. 4) With the severity of my injuries, Trenton assured me that he would closely monitor my healing progress and adjust my exercises on a regular basis I would definitely recommend Cosmos Physical Therapy to anyone who wants a physical therapist with a personalized approach to healing!

I had been struggling to find a physical therapist in the area, but I'm so glad I found Cosmos! Trenton listened to all my concerns and was receptive of my back pains from posture and work stress. He was very thorough with treatment for my neck and upper back and acknowledged my needs for relaxation. He noticed that I needed to breathe deeply and guided me through deep breaths to help complete treatment. He made sure I was comfortable throughout the entire experience and was very personable. I walked out feeling very refreshed and reinvigorated! 10/10 I highly recommend Cosmos Physical Therapy!! Thank you again Trenton- I'm excited to continue our sessions!!

I injured my lower back playing a sport and wanted to recover and get back on the field. Trenton was recommended to me by a friend and, in the end, turned out to be the best recommendation in recent times. Trenton understands different types of injuries and figures out your problem first before providing a very specific recovery program. I took 5 sessions with him, each one taking me from slow recovery to strengthening to being sport ready. He walks you through all phases and knows exactly what you are doing right or wrong. I highly recommend him for any issue and for any age group.

I've been playing tennis for years and all the wear of tear of tennis finally wore down my body. I was waking up with knee and back pain and have recurring tennis elbow. I always had the stigma that PT was for the elderly but I was tired of being in pain all the time and not being able to play at 100 so I decided to try this place out. From the moment I walked in, I felt welcomed and comfortable. Trenton was very professional, friendly, and knowledgeable. He really took the time to understand my history with injuries and tailored my treatment plan accordingly. The treatments I've received have been effective and I can already see a significant improvement in my arm and back function. I appreciate the hands-on approach and the personalized attention I receive during each session. Trenton also made sure to educate me on the exercises I needed to do at home to help with my recovery. I cannot recommend this place enough. If you're dealing with any sort of injury, whether it's from playing sports or just everyday life, this is the place to go. Trust me, you won't regret it. Thank you, Trenton, for helping me get back on the court and playing my best tennis yet!