Compete Sports Performance and Rehab

I recently had the pleasure of working with the Compete team, and I can't express how impressed I am with their top-notch athletic training and physical therapy services. The team at Compete truly stands out. Each athletic trainer is not only highly skilled, but also incredibly passionate about what they do. Their expertise in injury prevention and rehabilitation is unmatched.They took the time to understand my needs and created a personalized training plan that suited my fitness goals perfectly. What sets Compete apart is their holistic approach to health and fitness. They not only focus on addressing immediate concerns but also educate their clients about maintaining a healthy lifestyle in the long run. The level of care, expertise, and personalized attention I received exceeded my expectations.

Chris & the Compete staff are absolutely incredible. They are knowledgeable, trustworthy, hardworking, & care specially for the athlete & their individual needs. Coming off from my second hip surgery, I reached out to Chris to help me get back to a high level. Coming from a D1 environment & in hopes to play professionally, their programming was top notch. They worked with me 4 days a week, put time & energy into me as an athlete & person, & allowed me to get back to playing the sport I love again. If you are looking for return to sport program, or just getting strength work for your upcoming season, compete is the place to go! Thank you Chris & the compete team for everything!!

Chris and his staff are great! I truly appreciate all that they have done for my goalie’s mobility and rehabbing an unfortunate concussion. Jenna has worked tirelessly to get him back on the ice. Communication is great. From Chris answering all my mom questions to Bethany in the front office helping gather paperwork. Five stars all the way! Highly recommended!

Chris and his team have changed the culture of how my athletes perform. Through professional and guided training these athletes have become some of the best in the County simply because of their efforts at Compete Performance. Chris and his team get my highest recommendation!

Chris and his team are the best! My sister and I have been coming to Chris for the past 3 months and absolutely love every work out! He focuses on every muscle and caters to what sport you play & he will correct you when you’re wrong! We love compete! It’s always such a fun time and we always leave knowing we got the best work out in! 💪🏽💪🏽💪🏽

My wife and I have worked out at Compete Sports Performance and Rehab for about 3 years. Before that our kids worked on and off with Chris. I like the personal attention they give to us. They personalize your training to fit your needs. I work on core and weight training. At 74 they have made a huge difference in my lifestyle. I get a good work out and have fun doing so. If you're looking for a place to begin making a difference in your life this is the place to go! Thank you, Chris, Brandon, Jen and Josh!

Compete Performance is unequalled in their approach to rehab/PT and performance training. Chris and his staff evaluated my condition and not only addressed my ankle and knee but identified the actual cause of my issues being my glutes. As a result, they put together a program to rehab my knee/ankle and strengthen/develop my glutes to prevent future injury and enhance my overall fitness and health. No one else does this.

Chris and his team at Compete Performance are great!! I went there 2 years ago to regain my strength and build some definition to my body. Chris worked with me to obtain my original goal but then challenged me to set another goal. I decided I would train to run a 1/2 marathon. Chris educated me on running and conditioned me so that at the end of the race when I was tired and my body hurt I could keep going. So on my 41st birthday 2012 I ran my first race! Since then I have continued running various races and strength training at Compete Performance. In addition, I have used the rehab services at Compete Performance for myself and my children. They have been great about working me and my kids through injuries as quickly as possible. At the same time Chris and his team were able modify my workouts so I could keep strength training as I heal my injury or keep my kids performing in their respective athletics. I can't say enough about Compete Performance! Come try out Chris and his team of trainers to help improve your sport or just for personal fitness. You won't regret it!!