Armored Yoga

Brooke is a fantastic Yoga instructor. I have chronic lower back/hip pain. She has helped to feel so much better. She has taught me how to understand my body and how certain yoga movements and stretches allow me to feel better everyday. She always makes you feel welcome and heard. I recommend Armored Yoga to all ages and ability levels. Brooke really works with people one on one.

Brooke does an awesome job with her yoga studio!! She tailors classes to the needs of the students. I had a pinched nerve and Brooke put certain exercises and poses in class to help alleviate the tension. She also takes the time to learn about her students and their needs as well as take extra time with anyone who needs it. I am back at 100% with my pinched nerve, but have not been able to back for a while because I have been so busy lately but am really looking forward to getting back in there!!

Brooke with Armored Yoga has been absolutely fantastic. I have a lot of issues with pain in my back and my left leg that have never gotten better with previous activities (be it PT or chiropractor) and I’ve definitely noticed a difference after seeing Brooke. She’s not just a yoga instructor, she cares about her students and is sure to make recommendations if we aren’t able to do certain poses due to our own limitations. She is always kind, caring and absolutely incredible all the way around. Thank you Brooke & Armored Yoga!

I love everything about Armored Yoga! Brooke is the best teacher ever! She teaches each person at their own pace in various styles and flows. She is friendly, positive, and she models all the moves. She is an excellent communicator explaining each step. She is fun and makes yoga fun. Since starting her classes I have had a lot less pain in problematic areas. I want everyone to take her classes!!

Brooke is an amazing teacher! I started taking yoga almost a year ago after foot and hip surgery. Brooke was so knowledgeable and patient as I was nervous about what I could do. She really takes the time to know each student personally! She has such a unique way of making you feel comfortable and never embarrassed. I am amazed at how much better I feel! Highly recommend her studio!!

Brooke is AMAZING and warm and welcoming and makes everyone feel safe and supported and free to be themselves. Awesome hours for flexibility. No pun intended 😉 Love this class. Beyond words how much this helps me.

I started doing yoga about six months ago maybe a little longer, watching videos which was fine for a start. But what I realized is that when there’s an actual yoga teacher guiding you to be safe and reminding you to breathe you get a much clearer understanding of yoga and all it’s benefits!! Brooke is awesome. Just love her!💕

Both my girls go to the kids class and they absolutely love it!! They've not only learned yoga but coping strategies such as breathing to help if they get angry or upset. Plus they have so much fun!! Brooke is the amazing human being and we all look forward to seeing her every week!