Apex Performance and Physical Therapy

I cannot recommend Apex Performance highly enough! Joe’s expertise and dedication to his patient is truly exceptional. What sets him apart is his ability to explain the why behind every exercise/stretch/movement. He takes the time to break down the physiology and mechanics of the body, helping you understand exactly how each movement contributes to your recovery and overall strength. Not only is he incredibly knowledgeable, but they also create individualized workout plans tailored specifically to your needs and goals. Whether you're recovering from an injury or striving to regain full strength, Joe will ensure that every session is purposeful and productive. If you're looking for a physical therapist who combines skill, communication, and personalized care, Joe is your man!

As a physical therapist, Joe is very knowledgeable, professional and responsive in addressing my recovery from a hip replacement. Joe documents each session and then makes adjustments for the next session to ensure strengthening, flexibility and continued improvement. In addition, Joe only takes one client per session so he can focus on my needs as an individual vs. working with multiple clients at the same time. I highly recommend Joe for a physical therapist. Anne Lowrie (patient)

I can’t recommend Joe enough! After a major surgery, he has been instrumental in helping me build back my strength and guiding me on a path to better health and well-being. Joe is incredibly detail-oriented and truly invests his time and effort into understanding your personal journey. He tailors every aspect of the training to fit your abilities and goals, pushing you to achieve things you never thought possible. His dedication, expertise, and genuine care make him an outstanding physical therapist and trainer. I’m beyond grateful for his support.

I was a 70 year old fairly active person with a very sore shoulder. Within a couple of weeks of seeing Joe, i had quite a bit of improvement both in mobility and less pain! Now, after a couple of months I am feeling pretty much back to normal. He has also given me a plan to keep it maintained. He is truly a master and will definitely get you back on the road to recovery, I highly recommend him!

I found Joe through word-of-mouth and social media as a PT that can assess and Coach via online for a very affordable price. I came to him with A hip injury, causing severe pain when I run. At the time I was 12 weeks out from a marathon and he put me on a six week program with weekly progressions and I was back to running in six weeks and even PR’ed my marathon In two hours and 50 minutes. But more importantly, I am running pain-free. I highly recommend Joe to anyone looking for a physical therapist. Who knows how to work with all kinds of athletes in their capabilities.

I’ve been working with Joe on and off since my back surgery in 2023. After re-aggravating my original injury, he brought me in to his new office at Recess and gave me another full work up and changed up my whole workout plan. He’s been able to keep my pain levels down and manageable, while also giving me massage, cupping and dry needle therapy. He’s by far the most knowledgeable and thorough physical therapist I’ve ever worked with.

I’ve been working with Joe since June for my shoulder/trap and neck pain. He truly is the best! He has helped me so much! I love his approach and his use of dry needling and cupping as well. Not to mention the facility Recess is beautiful :) highly recommend Joe to anyone looking for a PT!

I came to Jo with a few different injuries and was afraid to weight train because I thought it would hurt me more. He has gotten me over that fear and has shown me that weight training can also be healing. I feel very safe working out with him, and I am in less pain than I have been in years. He is also getting me much stronger and back into shape. Life changing!