ALIGN Physical Therapy and Health

Working with Jo has been by far the best PT experience I could have asked for, i feel very lucky to have been referred by a friend, she brings the perfect combination of uplifting positive energy and deep knowledge of the body and how best to safely heal. I have a torn labrum in my shoulder and Jo was able to help me achieve pain free mobility when the doctors were press for surgery. I highly recommend going to hang out with Jo for a few sessions, you will no doubt leave with a more clear understanding of where you stand and what can be done to fix it! Don't wait, just book it and thank me later when you feel better.

Jo - has changed my life. I am a high mileage, long distance runner with chronic foot issues from an injuries years ago. Jo - has pushed me to strengthen not only my foot/ankle but my entire body to help me be able to handle the load on my body. My entire perspective on how to train has changed due to her pushing me to get stronger in everyway outside of just pounding the pavement. While I do my rehab process, Jo has given me every confidence boost I need that allows me to know I will get back to sport quickly. I truly couldn’t recommend her enough to any athlete trying to get healthy and get better at their craft.

Jo is extremely knowledgeable and helpful. I appreciate how quickly she understood me as a person as well as the issue that brought me to her, and tailored her advice to what would fit my personality and lifestyle as well as addressing my issue. She doesn't want to overload people with more than they can realistically do. In other words, she is practical. She is also encouraging about the progress she sees. I also appreciate being outside the insurance system because I can get the support I want and need outside of external rules and regulations. I'm fortunate that I don't rely on insurance coverage to pay for sessions. Unlike large PT outfits, Jo tailors her advice to each client. That means she doesn't have the canned handouts I've been used to. Instead Jo encourages patients to video the exercises and have her specific cues for reference at home. It's helpful to come with a spouse, friend, or child to take videos.

Dr. Jo is top notch. Super knowledgeable, super professional and super helpful. I initially came in for a strained back muscle after a surf trip. Even after she addressed that issue, I’ve been coming on a weekly basis (for over a year) for targeted strengthening and endurance conditioning of core/support muscles. Now view her as a core part of my fitness/longevity focus. Couldn’t imagine someone better.

Jo is truly an expert at her craft. Her knowledge and execution is incredible and what I like most is that she explains everything so that you know what / why something hurts, etc. Not even a question that she’s the best physical therapist I’ve been too and I’ve had many, many injuries in my life. I started going to Jo for a disk problem in my back the continued with her for a hip problem. Now that we have everything under control, I still even go every couple weeks for ‘body work’ which is great to supplement the therapy. Lastly, I’ll just add that her client first mentality is really amazing. I’ve never really even mentioned it to her, but if she asks you what sort of music you like, she’ll have that playlist on when you come in next. She also checks in and even texts when she has an opening at a time slot that she remembers you like. A++ overall.

Jo is honestly amazing. I was in really rough shape after a back injury and she’s helped me so much. The 1:1 sessions are so much better than any PT I’ve had in the past. Jo focuses on the whole body as she addresses your injuries. She’s really made a world of difference for me!

Jo is amazing and has helped me manage pain and gain my strength back after having two children for the last 3years and I can’t thank her enough. She is very professional, empathetic and fun to work with!

I started seeing Jo 2 years ago when I was having severe issues with TMJ and jaw pain. She was there every step of the way with me as we not only worked to resolve that issue but others that may have been contributing to my discomfort. Every time I see Jo I leave feeling amazing! Now, both my husband and I see her regularly knowing she will help us maintain the strength, length, and confidence we will need as we get older and our bodies continue to change.