Afresh Physical Therapy

Kirsten helped me recover from a skiing injury. I badly strained both calf muscles and could barely. After a through evaluation, she guided me through a series of exercises and gentle massage that had me walking in two days and almost fully recovered in three weeks. Kirsten was very friendly and easy to work with. Her treatments and guidance were aggressive but ensured I did not reinjure the damaged muscles and facilitated a speedy recovery. I highly recommend Kirsten. I know I would go back to her in a heartbeat.

I had a great experience with Kirsten recovering from a broken collarbone. She made me feel welcome and heard, was confident and professional in our sessions, and even helped me find the best local place to have follow up X-rays taken. I quickly felt that I could trust her judgment and expertise when it came to my recovery. Kirsten and her PT clinic are a wonderful addition to the Ridgway community.

A gem of a physical therapy practice in Ridgway. Kirsten is professional, skilled, and extremely competent, as well as warm and welcoming. She is experienced in a broad range of treatment options, so after assessing my issue (plantar fasciitis) and listening to me to learn about my activities, needs, and goals, she was able to treat me and recommend exercises and manual techniques for me to continue at home. She understood and accommodated my need to keep costs down, so in just a few sessions she equipped me with everything I need to continue to care for my feet as I get back into running. I highly recommend you seek her out!

Kirsten is an incredible physical therapist. She takes the time to get to know her patients, their goals, and how to meet these goals quickly and safely. I tore my ACL skiing and love to ride my bike and run. Kirsten took into account my schedule and the physical demands of my job to help put together exercises that would help me get back to what I love. She is very knowledgeable, caring, and supportive. I cannot thank Kirsten enough. As an active person she turned what I thought would be a devastating injury, into a learning experience that taught me about my body and how to best take care of it.

Kirsten was able to see me quickly for an acute back injury. Her manual therapy was the most helpful therapy I had while trying to find fast pain relief. She listened to my needs and addressed my problems. She also provided a helpful online PT exercise and stretching program that helped me recover from my back injury quickly. I highly recommend Kirsten and Afresh PT for chronic and acute injuries and pain. Thanks Kirsten! I’ll be back next time I need PT or deep tissue work for acute pain relief.

Kirsten is a great Physical Therapist. She worked with me to rehab my knee. With her help I was able to get back to all the sports I enjoy. I returned to activity feeling stronger and more confident then ever. I highly recommend her!

I really enjoyed working with Kirsten. She was professional and knowledgeable. Her positive attitude motivated me through my recovery after ACL surgery. She always had my best interest in mind and tailored her treatment to get me back to living an active lifestyle. Kirsten went above and beyond at every step of the way…and she was always one of my favorite people to see in my recovery process. She guided me back to full range of motion and pre-surgery strength. Forever grateful.

Kirsten was attentive, kind, and professional. The exercises that she taught me made (and continue to make) a MASSIVE difference in my day-to-day pain levels, to the point where I am seeing rapid progress that is headed towards no pain whatsoever! It is clear that she cares about her client's health. She is decidedly nonclinical (a quality that is only positive, because clinics are often impersonal and have an almost cynical air about them) and yet completely professional and adept. I Highly recommend Afresh Physical Therapy.