Activcore Physical Therapy & Performance

I have been a practicing Chiropractor for 28 years. My body is paying the price for decades of abuse. I had my first treatment with Dr. Ashlea. My shoulders are severely arthritic and have very reduced range of motion. The red cord system is amazing. After just one treatment I had no shoulder pain for the first time in about 3 years. Dr. Ashlea is very knowledgeable, kind, caring and really listens to what you have to say and finds the best treatment for whatever condition you are battling. I would recommend her to anyone and everyone!! Thank you Dr. Ashlea

Dr. Ashlea Lyttle is an incredible PT. She is knowledgeable and compassionate and works to help the unique needs of each individual. She helped me immensely with what was becoming a chronic problem and was integral in my recovery. I cannot recommend her highly enough.

I have learned a lot by going to Activcore. My IBS has improved immensely. I have re-learned how to breathe, and it has helped my stress a lot. Dr. West is amazing. She is great with the red rope therapy and dry needling. What a difference! She also includes helpful hints and suggests a few supplements. I wish I had known about this place years ago! It's life-changing!

Karri is passionate about the benefits of low pressure fitness to strengthen the pelvic floor. I enjoyed learning from her and have found improvement in my health from applying the breathing techniques that she taught.

After two pregnancies and c sections my core and pelvic floor were a mess causing almost constant pain for two years. I tried chiropractic, massage and was getting no where. After one treatment I was able to get almost complete relief!!! And the pain was non existent after a few treatments! I was given specific exercises to restore my muscles and target my pain areas! I now feel like I have the skills and exercises tailored to me and my life to be able to continue to work on my core and getting my life back!! Ashlea is amazing and so knowledgeable I would recommend her everyday of the week!!!

I came to Kelsy after having surgery for a femoral neck stress fracture. Kelsy is very personable and friendly. She is very knowledgeable about what she is doing and has really helped me progress after my surgery. I have gained back strength and flexibility that I had lost after surgery. I definitely would recommend her for your physical therapy needs. She's awesome:)

Kelsy is an absolute miracle worker! I first worked with Kelsy several years ago when I had a bad concussion and could not open my jaw. She was able to immediately diagnose the issue and work with me so that I had no more pain and could go back to eating normally. When I had a shoulder issue this year I immediately came back to Kelsy. Not only is she a phenomenal diagnostician, she does a great job of explaining everything she’s doing and also explaining what the issues are. Finally, Kelsy is incredibly kind and caring. She is continually writing follow-up texts and checking in. I recommend her very, very highly.

I recently had jaw surgery but had yet to regain the ability to open my mouth all the way. The muscles are very tight and I cannot open my mouth wide enough to have some much needed dental work performed. My surgeon referred me to Kelsy Rayl at Activcore Physical Therapy. I have been seeing Kelsy twice a week for 4 weeks and the results have been amazing. Kelsy is very well versed in the mechanics of the jaw and all of the muscle groups that affect jaw movement. I have regained enough jaw movement to return to a normal eating routine and am confident that my jaw range of motion will progress to a point where I can visit my dentist. Kelsy uses a number of techniques all of which are helping me get my normal jaw function back. I would highly recommend Kelsy to anyone who needs to have physical therapy in the area of jaw disorders. I will continue with Kelsy until I regain my range of motion of my jaw. I am confident that Kelsy can bring me to that goal and would highly recommend her physical therapy services.